Pete Rogers 500m row
500m
Meters
2:15.8
Time
2:15.8
Pace
28
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 149 |
November 05, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 30 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 32 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 29 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 32 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 29 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 32 |
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Workout Graph
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