Pete Rogers v1000m/r...3 row
3,489m
Meters
14:40.2
Time
2:06.1
Pace
190
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,489m |
| Overall Time | 14:40.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 409 |
| Drag Factor | 148 |
November 06, 2023 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.2 | 3,489m | 2:06.1 | 174 | 900 | 28 | |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 29 | |
| 8:30.8 | 2,024m | 2:06.1 | 174 | 899 | 28 | |
| 1:59.1 | 465m | 2:08.0 | 167 | 873 | 26 | |
| r0m |
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Workout Graph
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