Pete Rogers 30:00 row
7,061m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
November 13, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 28 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 28 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 28 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 28 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 29 |
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Workout Graph
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