Pete Rogers 5:00 BikeErg

2,227m

Meters

5:00.0

Time

2:14.7

Pace

63

Calories

Average Watts143
Calories Per Hour792
RPM75
Revolution Count378
Power/kg1.55
Drag Factor69

November 30, 2023 10:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,227m 2:14.7 143 792 75
1:00.0 419m 2:23.1 119 710 71
2:00.0 440m 2:16.3 138 775 75
3:00.0 440m 2:16.3 138 775 75
4:00.0 451m 2:13.0 149 811 76
5:00.0 477m 2:05.7 176 905 81

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Workout Graph

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