Pete Rogers v2170m/2:18r...3 row
6,510m
Meters
29:53.9
Time
2:17.7
Pace
380
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:06.0 |
| Overall Distance | 6,565m |
| Overall Time | 35:59.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 146 |
December 07, 2023 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.9 | 6,510m | 2:17.7 | 134 | 760 | 29 | |
| 10:27.7 | 2,170m | 2:24.6 | 116 | 698 | 29 | |
| r: 2:18 | 18m | |||||
| 10:12.0 | 2,170m | 2:21.0 | 125 | 729 | 30 | |
| r: 3:18 | 16m | |||||
| 9:14.2 | 2,170m | 2:07.6 | 168 | 878 | 29 | |
| r: 0:30 | 21m | |||||
| r55m |
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Workout Graph
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