Pete Rogers v1500m/2:00r...4 row
6,000m
Meters
34:45.5
Time
2:53.7
Pace
335
Calories
| Rest Distance | 1,912m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,912m |
| Overall Time | 42:45.5 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
December 18, 2023 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.5 | 6,000m | 2:53.7 | 67 | 529 | 23 | |
| 11:03.7 | 1,500m | 3:41.2 | 32 | 411 | 18 | |
| r: 2:00 | 389m | |||||
| 8:15.5 | 1,500m | 2:45.1 | 78 | 567 | 24 | |
| r: 2:00 | 464m | |||||
| 7:12.7 | 1,500m | 2:24.2 | 117 | 701 | 30 | |
| r: 2:00 | 495m | |||||
| 8:13.6 | 1,500m | 2:44.5 | 79 | 570 | 25 | |
| r: 2:00 | 564m | |||||
| r1,912m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.