Pete Rogers 1000m row
1,000
Meters
5:01.7
Time
2:30.8
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 141 |
December 20, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,000 | 2:30.8 | 102 | 608 | 51 | 29 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 29 |
| 1:01.4 | 400 | 2:33.5 | 97 | 586 | 10 | 29 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 29 |
| 1:00.1 | 800 | 2:30.2 | 103 | 599 | 10 | 29 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 671 | 11 | 30 |
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Workout Graph
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