Pete Rogers 1000m row
1,000
Meters
4:47.4
Time
2:23.7
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 143 |
December 24, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,000 | 2:23.7 | 118 | 688 | 55 | 29 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 29 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 28 |
| 0:56.4 | 600 | 2:21.0 | 125 | 702 | 11 | 29 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 29 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 30 |
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Workout Graph
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