Pete Rogers v927m/6:31r...2 row
1,854m
Meters
9:44.1
Time
2:37.5
Pace
99
Calories
109
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:39.0 |
| Overall Distance | 1,883m |
| Overall Time | 16:23.1 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 146 |
January 09, 2024 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:44.1 | 1,854m | 2:37.5 | 90 | 608 | 28 | 109 | |
| 4:39.9 | 927m | 2:30.9 | 102 | 650 | 30 | 115 | |
| r: 6:31 | 16m | ||||||
| 5:04.3 | 927m | 2:44.1 | 79 | 572 | 27 | 104 | |
| r: 0:08 | 13m | ||||||
| r29m |
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Workout Graph
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