Pete Rogers 5000m row
5,000m
Meters
21:13.3
Time
2:07.3
Pace
312
Calories
168
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 630 |
| Drag Factor | 144 |
January 10, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.3 | 5,000m | 2:07.3 | 170 | 883 | 30 | 168 |
| 21:13.3 | 5,000m | 2:07.3 | 170 | 883 | 30 | 168 |
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Workout Graph
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