Pete Rogers v3409m/7:07r...2 row
6,818m
Meters
34:44.1
Time
2:32.8
Pace
372
Calories
123
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 8:37.0 |
| Overall Distance | 6,843m |
| Overall Time | 43:21.1 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 964 |
| Drag Factor | 143 |
January 24, 2024 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:44.1 | 6,818m | 2:32.8 | 98 | 637 | 27 | 123 | |
| 17:08.5 | 3,409m | 2:30.8 | 102 | 650 | 28 | 121 | |
| r: 7:07 | 15m | ||||||
| 17:35.6 | 3,409m | 2:34.8 | 94 | 624 | 27 | 126 | |
| r: 1:30 | 10m | ||||||
| r25m |
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Workout Graph
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