Pete Rogers 2x2002m/1:30r row
4,004m
Meters
19:00.4
Time
2:22.4
Pace
227
Calories
129
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,036m |
| Overall Time | 22:00.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 0 |
February 18, 2024 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.4 | 4,004m | 2:22.4 | 121 | 717 | 29 | 129 |
| 9:41.1 | 2,002m | 2:25.1 | 114 | 694 | 29 | 124 |
| 9:19.3 | 2,002m | 2:19.6 | 128 | 741 | 30 | 135 |
| r32m |
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Workout Graph
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