Pete Rogers 8000m row

8,000m

Meters

37:00.1

Time

2:18.7

Pace

463

Calories

Average Watts131
Calories Per Hour750
Stroke Rate29
Stroke Count1081
Drag Factor170

March 27, 2024 06:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:00.1 8,000m 2:18.7 131 750 29
2:32.1 512m 2:28.5 107 667 28
2:28.4 1,024m 2:24.9 115 695 29
2:31.2 1,536m 2:27.6 109 674 29
2:30.4 2,048m 2:26.8 110 680 29
2:28.7 2,560m 2:25.2 114 693 28
2:23.1 3,072m 2:19.7 128 741 29
2:23.6 3,584m 2:20.2 127 736 30
2:24.6 4,096m 2:21.2 124 727 29
2:23.8 4,608m 2:20.4 126 734 30
2:25.3 5,120m 2:21.8 123 721 29
2:25.7 5,632m 2:22.2 122 718 29
2:22.7 6,144m 2:19.3 129 745 29
2:23.6 6,656m 2:20.2 127 736 29
2:09.3 7,168m 2:06.2 174 898 30
1:59.2 7,680m 1:56.4 222 1063 31
1:08.4 8,000m 1:46.8 287 1286 31

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Workout Graph

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