Pete Rogers 8000m row
8,000
Meters
37:00.1
Time
2:18.7
Pace
463
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 1081 |
| Drag Factor | 170 |
March 27, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:00.1 | 8,000 | 2:18.7 | 131 | 750 | 463 | 29 |
| 2:32.1 | 512 | 2:28.5 | 107 | 662 | 28 | 28 |
| 2:28.4 | 1,024 | 2:24.9 | 115 | 679 | 28 | 29 |
| 2:31.2 | 1,536 | 2:27.6 | 109 | 666 | 28 | 29 |
| 2:30.4 | 2,048 | 2:26.8 | 110 | 670 | 28 | 29 |
| 2:28.7 | 2,560 | 2:25.2 | 114 | 677 | 28 | 28 |
| 2:23.1 | 3,072 | 2:19.7 | 128 | 729 | 29 | 29 |
| 2:23.6 | 3,584 | 2:20.2 | 127 | 727 | 29 | 30 |
| 2:24.6 | 4,096 | 2:21.2 | 124 | 721 | 29 | 29 |
| 2:23.8 | 4,608 | 2:20.4 | 126 | 726 | 29 | 30 |
| 2:25.3 | 5,120 | 2:21.8 | 123 | 718 | 29 | 29 |
| 2:25.7 | 5,632 | 2:22.2 | 122 | 716 | 29 | 29 |
| 2:22.7 | 6,144 | 2:19.3 | 129 | 731 | 29 | 29 |
| 2:23.6 | 6,656 | 2:20.2 | 127 | 727 | 29 | 29 |
| 2:09.3 | 7,168 | 2:06.2 | 174 | 890 | 32 | 30 |
| 1:59.2 | 7,680 | 1:56.4 | 222 | 1057 | 35 | 31 |
| 1:08.4 | 8,000 | 1:46.8 | 287 | 1263 | 24 | 31 |
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Workout Graph
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