Pete Rogers 2x500m/1:00r SkiErg
1,000m
Meters
5:03.4
Time
2:31.7
Pace
53
Calories
124
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 7:03.4 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 34 |
| Stroke Count | 179 |
| Drag Factor | 59 |
April 01, 2024 12:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 34 | 124 |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 37 | 117 |
| 2:37.7 | 500m | 2:37.7 | 89 | 607 | 32 | 132 |
| r37m |
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Workout Graph
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