Pete Rogers 4:00 row
852m
Meters
4:00.0
Time
2:20.8
Pace
47
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 153 |
April 01, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 30 | 123 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 30 | 115 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 30 | 121 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 30 | 126 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 31 | 131 |
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Workout Graph
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