Pete Rogers 5:16 row
1,090m
Meters
5:16.6
Time
2:25.2
Pace
60
Calories
93
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 189 |
April 16, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,090m | 2:25.2 | 114 | 693 | 28 | 93 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 90 |
| 5:16.6 | 52m | 2:39.6 | 86 | 596 | 22 | 96 |
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Workout Graph
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