Pete Rogers v3:00/2:00r...5 row

5,043m

Meters

19:00.0

Time

1:53.0

Pace

357

Calories

131

Heart Rate

Rest Distance310m
Rest Time10:00.0
Overall Distance5,353m
Overall Time29:00.0
Average Watts242
Calories Per Hour1134
Stroke Rate32
Stroke Count645
Drag Factor189

April 21, 2024 11:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 5,043m 1:53.0 242 1134 32 131
3:00.0 756m 1:59.0 207 1013 31 137
r: 2:00 48m
4:00.0 1,048m 1:54.5 233 1102 34 84
r: 2:00 79m
5:00.0 1,302m 1:55.2 229 1087 30 153
r: 2:00 75m
4:00.0 1,092m 1:49.8 264 1207 35 113
r: 2:00 83m
3:00.0 844m 1:46.6 289 1293 30 169
r: 2:00 25m
r310m

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