Pete Rogers 4:00 row
1,103m
Meters
4:00.0
Time
1:48.7
Pace
81
Calories
157
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 201 |
April 27, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 31 | 157 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 141 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 157 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 166 |
| 4:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 | 167 |
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Workout Graph
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