Pete Rogers 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
55
Calories
114
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 30 |
Stroke Count | 139 |
Drag Factor | 179 |
April 29, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 30 | 114 |
0:57.1 | 200m | 2:22.7 | 120 | 714 | 29 | 97 |
0:54.5 | 400m | 2:16.2 | 138 | 776 | 31 | 115 |
0:53.8 | 600m | 2:14.5 | 144 | 795 | 31 | 118 |
0:53.8 | 800m | 2:14.5 | 144 | 795 | 30 | 121 |
0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 31 | 123 |
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Workout Graph
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