Pete Rogers v2000m/1:48r...5 row
10,000
Meters
45:59.8
Time
2:17.9
Pace
579
Calories
127
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 8:26.0 |
| Overall Distance | 10,082 |
| Overall Time | 54:25.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1423 |
| Drag Factor | 166 |
May 04, 2024 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:59.8 | 10,000 | 2:17.9 | 133 | 758 | 31 | 127 | |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 31 | 129 | |
| r: 1:48 | 16 | ||||||
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 31 | 125 | |
| r: 2:13 | 14 | ||||||
| 9:18.6 | 2,000 | 2:19.6 | 129 | 742 | 31 | 123 | |
| r: 1:49 | 16 | ||||||
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 31 | 128 | |
| r: 2:04 | 18 | ||||||
| 9:09.8 | 2,000 | 2:17.4 | 135 | 763 | 31 | 133 | |
| r: 0:32 | 18 | ||||||
| r82 |
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Workout Graph
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