Pete Rogers v2000m/1:42r...3 row
6,000m
Meters
28:40.6
Time
2:23.3
Pace
338
Calories
119
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:36.0 |
| Overall Distance | 6,043m |
| Overall Time | 35:16.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 864 |
| Drag Factor | 169 |
May 05, 2024 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:40.6 | 6,000m | 2:23.3 | 119 | 708 | 30 | 119 | |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 30 | 116 | |
| r: 1:42 | 15m | ||||||
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 30 | 123 | |
| r: 2:32 | 15m | ||||||
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 30 | 118 | |
| r: 2:22 | 13m | ||||||
| r43m |
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Workout Graph
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