Pete Rogers 5x2000m/2:00r row
10,000
Meters
46:21.9
Time
2:19.0
Pace
578
Calories
90
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,166 |
| Overall Time | 56:21.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 1406 |
| Drag Factor | 190 |
May 08, 2024 21:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.9 | 10,000 | 2:19.0 | 130 | 747 | 30 | 90 |
| 9:41.2 | 2,000 | 2:25.3 | 114 | 692 | 30 | 90 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 30 | |
| 9:18.5 | 2,000 | 2:19.6 | 129 | 742 | 30 | |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 757 | 31 | |
| 8:51.1 | 2,000 | 2:12.7 | 150 | 814 | 31 | |
| r166 |
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Workout Graph
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