Pete Rogers 19:21 row
4,072m
Meters
19:21.6
Time
2:22.6
Pace
228
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 171 |
May 15, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.6 | 4,072m | 2:22.6 | 121 | 715 | 29 | 113 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 | 84 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 142 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 | 114 |
| 19:21.6 | 925m | 2:21.4 | 124 | 726 | 29 | 114 |
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Workout Graph
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