Pete Rogers 19:21 row
4,072
Meters
19:21.6
Time
2:22.6
Pace
228
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 171 |
May 15, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:21.6 | 4,072 | 2:22.6 | 121 | 706 | 228 | 29 | 113 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 30 | 84 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 | 142 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 | 114 |
| 19:21.6 | 925 | 2:21.4 | 124 | 715 | 52 | 29 | 114 |
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Workout Graph
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