Pete Rogers 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
53
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 179 |
May 16, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 29 | 110 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 29 | 96 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 28 | 106 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 30 | 110 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 30 | 116 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 31 | 123 |
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Workout Graph
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