Pete Rogers 5x1000m/1:35r row

5,000m

Meters

25:02.3

Time

2:30.2

Pace

280

Calories

124

Heart Rate

Rest Distance212m
Rest Time7:55.0
Overall Distance5,212m
Overall Time32:57.3
Average Watts103
Calories Per Hour655
Stroke Rate29
Stroke Count764
Drag Factor171

May 31, 2024 15:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:02.3 5,000m 2:30.2 103 655 29 124
4:47.1 1,000m 2:23.5 118 707 31 125
4:48.7 1,000m 2:24.3 116 700 31 123
4:54.2 1,000m 2:27.1 110 678 31 123
4:41.9 1,000m 2:20.9 125 730 31 126
5:50.4 1,000m 2:55.2 65 523 25 123
r212m

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