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Pete Rogers v0:45/0:45r...20 row

4,780

Meters

15:00.0

Time

1:34.1

Pace

428

Calories

133

Heart Rate

Rest Distance1,030
Rest Time15:00.0
Overall Distance5,810
Overall Time30:00.0
Average Watts419
Calories Per Hour1743
Stroke Rate38
Stroke Count682
Drag Factor201

May 31, 2024 16:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,780 1:34.1 419 1743 38 133
0:45.0 227 1:39.1 359 1536 31 136
r: 0:45 49
0:45.0 263 1:25.5 559 2223 45 117
r: 0:45 59
0:45.0 227 1:39.1 359 1536 29 141
r: 0:45 89
0:45.0 227 1:39.1 359 1536 41 121
r: 0:45 33
0:45.0 251 1:29.6 486 1972 40 106
r: 0:45 81
0:45.0 233 1:36.5 389 1637 32 143
r: 0:45 47
0:45.0 274 1:22.1 632 2475 52 134
r: 0:45 68
0:45.0 229 1:38.2 369 1569 48 114
r: 0:45 72
0:45.0 239 1:34.1 419 1743 31 151
r: 0:45 38
0:45.0 240 1:33.7 425 1761 33 143
r: 0:45 38
0:45.0 253 1:28.9 498 2012 49 117
r: 0:45 71
0:45.0 235 1:35.7 399 1672 31 154
r: 0:45 61
0:45.0 223 1:40.8 341 1472 39 136
r: 0:45 59
0:45.0 240 1:33.7 425 1761 32 160
r: 0:45 36
0:45.0 234 1:36.1 394 1654 32 138
r: 0:45 29
0:45.0 244 1:32.2 446 1836 48 119
r: 0:45 44
0:45.0 238 1:34.5 414 1725 31 150
r: 0:45 26
0:45.0 242 1:32.9 435 1798 39 144
r: 0:45 91
0:45.0 214 1:45.1 301 1336 41 133
r: 0:45 19
0:45.0 247 1:31.0 463 1893 52 119
r: 0:45 20
r1,030

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Workout Graph

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