Pete Rogers 3x2500m/1:40r row
7,500m
Meters
34:15.7
Time
2:17.0
Pace
437
Calories
131
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,556m |
| Overall Time | 39:15.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 1041 |
| Drag Factor | 167 |
June 05, 2024 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.7 | 7,500m | 2:17.0 | 136 | 767 | 30 | 131 |
| 11:27.5 | 2,500m | 2:17.5 | 135 | 763 | 30 | 128 |
| 11:23.5 | 2,500m | 2:16.7 | 137 | 771 | 31 | 131 |
| 11:24.7 | 2,500m | 2:16.9 | 136 | 769 | 30 | 136 |
| r56m |
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Workout Graph
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