Pete Rogers 1000m row
1,000
Meters
3:30.8
Time
1:45.4
Pace
76
Calories
155
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 204 |
June 05, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.8 | 1,000 | 1:45.4 | 299 | 1297 | 76 | 30 | 155 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 14 | 30 | 136 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1267 | 15 | 31 | 150 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1270 | 15 | 31 | 160 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1270 | 15 | 30 | 163 |
| 0:39.1 | 1,000 | 1:37.7 | 375 | 1565 | 17 | 31 | 167 |
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Workout Graph
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