Pete Rogers 5x2000m/1:35r row
10,000m
Meters
46:36.9
Time
2:19.8
Pace
576
Calories
131
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 7:55.0 |
| Overall Distance | 10,232m |
| Overall Time | 54:31.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 1439 |
| Drag Factor | 165 |
June 12, 2024 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.9 | 10,000m | 2:19.8 | 128 | 740 | 30 | 131 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 30 | 117 |
| 9:30.6 | 2,000m | 2:22.6 | 121 | 714 | 30 | 123 |
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 30 | 130 |
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 30 | 129 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 31 | 158 |
| r232m |
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Workout Graph
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