Pete Rogers 4x2000m/1:35r row
8,000m
Meters
37:39.8
Time
2:21.2
Pace
455
Calories
125
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 8,159m |
| Overall Time | 43:59.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 1144 |
| Drag Factor | 166 |
June 13, 2024 20:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.8 | 8,000m | 2:21.2 | 124 | 727 | 30 | 125 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 30 | 122 |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 30 | 125 |
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 30 | 127 |
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 30 | 129 |
| r159m |
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Workout Graph
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