Pete Rogers 12000m row
12,000m
Meters
57:22.5
Time
2:23.4
Pace
674
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 1739 |
| Drag Factor | 169 |
June 14, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:22.5 | 12,000m | 2:23.4 | 119 | 708 | 30 | 124 |
| 9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 30 | 125 |
| 9:36.4 | 4,000m | 2:24.1 | 117 | 702 | 30 | 122 |
| 9:41.5 | 6,000m | 2:25.3 | 114 | 692 | 30 | 120 |
| 9:45.7 | 8,000m | 2:26.4 | 111 | 683 | 30 | 119 |
| 9:33.9 | 10,000m | 2:23.4 | 119 | 707 | 31 | 122 |
| 9:03.6 | 12,000m | 2:15.9 | 139 | 779 | 31 | 139 |
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Workout Graph
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