Pete Rogers 22:31 row
4,795m
Meters
22:31.3
Time
2:20.9
Pace
272
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 175 |
June 16, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.3 | 4,795m | 2:20.9 | 125 | 730 | 29 | 118 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 118 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | |
| 22:31.3 | 552m | 2:17.0 | 136 | 767 | 30 |
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Workout Graph
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