Pete Rogers v2000m/1:21r...7 row
14,000m
Meters
1:06:19.1
Time
2:22.1
Pace
794
Calories
128
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 14,107m |
| Overall Time | 1:22:49.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 1957 |
| Drag Factor | 171 |
June 18, 2024 20:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:19.1 | 14,000m | 2:22.1 | 122 | 719 | 29 | 128 | |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 29 | 122 | |
| r: 1:21 | 22m | ||||||
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 28 | 125 | |
| r: 2:42 | 13m | ||||||
| 9:30.8 | 2,000m | 2:22.7 | 120 | 714 | 29 | 128 | |
| r: 2:10 | 16m | ||||||
| 9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 30 | 127 | |
| r: 2:24 | 14m | ||||||
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 30 | 132 | |
| r: 4:12 | 14m | ||||||
| 9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 30 | 128 | |
| r: 3:33 | 10m | ||||||
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 30 | 140 | |
| r: 0:08 | 18m | ||||||
| r107m |
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Workout Graph
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