Pete Rogers 5x2000m/1:35r row
10,000m
Meters
45:40.7
Time
2:17.0
Pace
592
Calories
126
Heart Rate
| Rest Distance | 189m |
|---|---|
| Rest Time | 7:55.0 |
| Overall Distance | 10,189m |
| Overall Time | 53:35.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 1361 |
| Drag Factor | 176 |
June 24, 2024 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.7 | 10,000m | 2:17.0 | 136 | 768 | 29 | 126 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 29 | 115 |
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 29 | 120 |
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 29 | 114 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 30 | 123 |
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 29 | 162 |
| r189m |
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Workout Graph
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