Pete Rogers 10x1400m/1:20r row
14,000m
Meters
1:05:01.4
Time
2:19.3
Pace
805
Calories
112
Heart Rate
| Rest Distance | 278m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 14,278m |
| Overall Time | 1:18:21.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 1959 |
| Drag Factor | 174 |
June 29, 2024 20:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:01.4 | 14,000m | 2:19.3 | 129 | 745 | 29 | 112 |
| 6:46.4 | 1,400m | 2:25.1 | 114 | 693 | 30 | 108 |
| 6:33.6 | 1,400m | 2:20.5 | 126 | 733 | 30 | 117 |
| 6:39.2 | 1,400m | 2:22.5 | 121 | 715 | 30 | |
| 6:36.1 | 1,400m | 2:21.4 | 124 | 725 | 30 | |
| 6:22.0 | 1,400m | 2:16.4 | 138 | 774 | 30 | |
| 6:27.0 | 1,400m | 2:18.2 | 133 | 756 | 29 | |
| 6:26.9 | 1,400m | 2:18.1 | 133 | 756 | 30 | |
| 6:26.7 | 1,400m | 2:18.1 | 133 | 757 | 29 | |
| 6:17.4 | 1,400m | 2:14.7 | 143 | 791 | 30 | |
| 6:26.1 | 1,400m | 2:17.8 | 133 | 759 | 30 | |
| r278m |
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Workout Graph
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