Pete Rogers 500m row
500m
Meters
2:08.7
Time
2:08.7
Pace
29
Calories
106
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 219 |
June 30, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 28 | 106 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 29 | 98 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 | 101 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 | 106 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 | 112 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 | 114 |
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Workout Graph
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