Pete Rogers 5324m row
5,324m
Meters
22:22.0
Time
2:06.0
Pace
334
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 182 |
June 30, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.0 | 5,324m | 2:06.0 | 175 | 901 | 29 | 138 |
| 4:38.9 | 1,100m | 2:06.7 | 172 | 891 | 29 | 126 |
| 4:37.9 | 2,200m | 2:06.3 | 174 | 897 | 30 | 135 |
| 4:36.3 | 3,300m | 2:05.5 | 177 | 908 | 30 | 143 |
| 4:36.6 | 4,400m | 2:05.7 | 176 | 906 | 30 | 143 |
| 3:52.4 | 5,324m | 2:05.7 | 176 | 905 | 30 | 146 |
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Workout Graph
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