Pete Rogers 5x2007m/1:10r row
10,035m
Meters
46:28.9
Time
2:18.9
Pace
580
Calories
133
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 10,165m |
| Overall Time | 52:18.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 1390 |
July 15, 2024 22:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.9 | 10,035m | 2:18.9 | 130 | 748 | 29 | 133 |
| 9:42.9 | 2,007m | 2:25.2 | 114 | 693 | 29 | 123 |
| 9:15.1 | 2,007m | 2:18.2 | 132 | 755 | 29 | 127 |
| 9:34.4 | 2,007m | 2:23.0 | 119 | 711 | 30 | 123 |
| 9:27.4 | 2,007m | 2:21.3 | 124 | 726 | 29 | 132 |
| 8:29.1 | 2,007m | 2:06.8 | 172 | 890 | 30 | 162 |
| r130m |
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Workout Graph
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