Pete Rogers 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
54
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 149 |
July 18, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 689 | 54 | 28 | 114 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 28 | 102 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 29 | 110 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 29 | 114 |
| 0:54.7 | 800 | 2:16.7 | 137 | 723 | 11 | 28 | 121 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 738 | 11 | 30 | 123 |
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Workout Graph
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