Pete Rogers 5x2000m/1:15r row

10,000m

Meters

46:53.5

Time

2:20.6

Pace

571

Calories

118

Heart Rate

Rest Distance85m
Rest Time6:15.0
Overall Distance10,085m
Overall Time53:08.5
Average Watts126
Calories Per Hour732
Stroke Rate29
Stroke Count1401
Drag Factor171

July 20, 2024 20:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:53.5 10,000m 2:20.6 126 732 29 118
9:44.2 2,000m 2:26.0 112 686 29 119
9:28.2 2,000m 2:22.0 122 720 30 115
9:27.1 2,000m 2:21.7 123 722 30 115
9:14.4 2,000m 2:18.6 131 752 30 122
8:59.5 2,000m 2:14.8 143 790 30 119
r85m

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