Pete Rogers 3007m row
3,007
Meters
12:31.8
Time
2:05.0
Pace
192
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 381 |
| Drag Factor | 146 |
July 23, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.8 | 3,007 | 2:05.0 | 179 | 916 | 30 | 158 |
| 6:48.3 | 1,600 | 2:07.5 | 168 | 879 | 30 | 151 |
| 5:41.7 | 3,007 | 2:01.4 | 195 | 972 | 31 | 165 |
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Workout Graph
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