Pete Rogers 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
62
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 120 |
July 23, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 31 | 138 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 30 | 118 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 32 | 131 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 31 | 142 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 32 | 146 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 31 | 154 |
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Workout Graph
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