Pete Rogers 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
54
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 158 |
July 28, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 28 | 102 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 28 | 95 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 29 | 101 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 29 | 103 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 29 | 105 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 29 | 108 |
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Workout Graph
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