Pete Rogers 5000m row
5,000m
Meters
22:53.3
Time
2:17.3
Pace
290
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 138 |
July 30, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.3 | 5,000m | 2:17.3 | 135 | 765 | 29 | 128 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 30 | 124 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 30 | 129 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 30 | 130 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 30 | 130 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 30 | 130 |
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Workout Graph
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