Pete Rogers 10:00 row
2,013
Meters
10:00.0
Time
2:29.0
Pace
108
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 155 |
August 02, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 108 | 29 | 106 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 29 | 96 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 30 | 105 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 29 | 107 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 30 | 112 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 30 | 112 |
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Workout Graph
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