Pete Rogers 4:40 row
1,030m
Meters
4:40.3
Time
2:16.0
Pace
60
Calories
101
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 168 |
August 19, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,030m | 2:16.0 | 139 | 778 | 30 | 101 |
| 4:40.3 | 1,030m | 2:16.0 | 139 | 778 | 30 | 101 |
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