Pete Rogers 4:00 row
1,132m
Meters
4:00.0
Time
1:46.0
Pace
87
Calories
152
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 183 |
August 19, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,132m | 1:46.0 | 294 | 1311 | 30 | 152 |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 31 | 155 |
| 4:00.0 | 574m | 1:44.5 | 306 | 1354 | 30 | 150 |
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Workout Graph
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