Pete Rogers 1229m row
1,229m
Meters
4:48.6
Time
1:57.4
Pace
83
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 169 |
August 23, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,229m | 1:57.4 | 216 | 1044 | 31 | 140 |
| 1:30.5 | 327m | 2:18.3 | 132 | 754 | 30 | 113 |
| 1:14.4 | 654m | 1:53.7 | 238 | 1118 | 31 | 138 |
| 1:12.5 | 981m | 1:50.8 | 257 | 1184 | 31 | 153 |
| 0:51.2 | 1,229m | 1:43.2 | 318 | 1395 | 33 | 159 |
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Workout Graph
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