Pete Rogers 3x2000m/1:30r row
6,000m
Meters
30:58.0
Time
2:34.8
Pace
323
Calories
108
Heart Rate
| Rest Distance | 1,463m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,463m |
| Overall Time | 35:28.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 1103 |
| Drag Factor | 166 |
August 28, 2024 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.0 | 6,000m | 2:34.8 | 94 | 624 | 28 | 108 |
| 10:13.1 | 2,000m | 2:33.2 | 97 | 634 | 29 | 104 |
| 10:08.1 | 2,000m | 2:32.0 | 100 | 642 | 29 | 115 |
| 10:36.8 | 2,000m | 2:39.2 | 87 | 598 | 28 | 107 |
| r1,463m |
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Workout Graph
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