Pete Rogers 500m row
500m
Meters
1:57.8
Time
1:57.8
Pace
31
Calories
126
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 167 |
August 28, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 31 | 126 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 31 | 109 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 | 123 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 | 126 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 | 137 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 139 |
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Workout Graph
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